If you’re thinking about starting therapy, you might be wondering what actually happens in counselling sessions. Here we’ll explore what typically happens, how the process works, and what you can expect.
What Happens in Counselling Sessions
What to expect in your first counselling session: A step by step guide
Decided to book in for your first counselling session? That can feel daunting, let’s walk through what to expect so you can feel a little more prepared and at ease.